13 healthy pizza crust recipe alternatives for more nutrients, less guilt


pizza crust recipes

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Choosing the healthiest toppings is just one way to make a better-for-you pizza. Start your meal makeover from the bottom up by swapping your typical crust with these creative substitutes. 


1. Cauliflower pizza crust    

Cauliflower pizza crust

The most well-known of the veggie crusts, cauliflower is a popular option for gluten-free and Paleo eaters, as well as omnivores who just want to fit more vegetables into their diet. This recipe from Table.io creates a thin, crunchy crust strong enough to hold your toppings but light enough to ward off post-meal guilt.


2. Sweet potato pizza crust

Sweet potato pizza crust

Everyone’s (second) favorite fall vegetable can also build the foundation of your pizza. Unlike the cauliflower crust, this recipe from Farm Fresh Eats isn’t a low-carb substitute, but it gives a typically unhealthy food an antioxidant boost, thanks to the beta-carotene in the sweet potatoes. If you’re looking for a gluten-free alternative, try this recipe from CallieEngland.com. 


3. Zucchini pizza crust

Zucchini pizza crust

This zucchini crust from Kalyn’s Kitchen is made in a similar way as the cauliflower pizza crust. The zucchini is grated, drained and, in this case, combined with mozzarella, almond meal, Parmesan, oregano, garlic powder, salt and egg. 


4. Butternut squash pizza crust

Butternut squash pizza crust

Even butternut squash is getting in on the pizza action. Empowered Sustenance swears this recipe is the easiest grain-free pizza crust you’ll ever make. It requires only 10 minutes of prep time and is suitable for Paleo, dairy-free and gluten-free eaters. 


5. Eggplant pizza crust

Eggplant pizza crust

It might not fit most people’s traditional concept of the crispy, crunchy pizza crust, but these eggplant pizzas from Closet Cooking are absolutely delicious (and kid-friendly)! Plus, at only 212 calories per serving, we can deal with a crunchless crust.


6. Potato pizza crust

Potato pizza crust

Need to use up the rest of your potatoes before they go bad? Try this Idaho potato crusted pizza recipe from What’s Cooking America and top with lots of veggies for a nutritious meal.