4 arm & back-toning YouTube workouts for brides-to-be


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Wedding Day ArmsThere’s no time like the present to tone up for your wedding. Whether your dress is strapless, sweetheart neckline, halter, scoop or backless, chances are your arms, shoulders and back are going to be out there for all to see. Here are four easy-to-understand exercises from YouTube that will help you look prefect on your special day:

FitSugar features celebrity trainer Andrea Orbeck in this 10-minute video dedicated to toned arms while also engaging your abs and legs. Grab a pair of dumbbells and get ready to work!


There’s no getting around it: The best way to getting toned arms and back are planks, planks and more planks. Cassey Ho, of Blogilates.com, shows you how to buff up your arms and back in this 5-minute video — chock full of planky goodness.


Karena Dawn and Katrina Hodgson of Tone It Up will fire up your arms with this short all-dumbbell workout. Do this workout two to three times a week at whatever weight level feels right for you.


Personal trainer and fitness instructor Lauren Hefez will whip your arms, shoulders and back into shape. Just do this 17-minute video three times a week with  1-lb., 2-lb. or 3-lb. weights. If you don’t have weights, Hefez says you can use cans.