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No wonder fat has gotten such a bad rap. With all the buzz around processed foods, trans fats and obesity, it’s easy to forget that your body...
You've cut back on calories, are eating all the right things and have been putting your gym membership to good use (3+ visits per week!), but nothing...
negative pregnancy test
Infertility is an issue that affects about 15% of couples at some point in their family-building years. If you're having a difficult time conceiving...
To the unknowing spectator, running appears to be a simple sport. To the runner, however, it is far more than just slipping on some running shoes,...
 exotic meats high in protein
Beef might be king of the red meat industry now, but leaner specialty meats have been finding their way onto menus all around the United States...
Have you ever felt really guilty, even stressed out about missing your workout? We’ve all been there. When life or an injury gets in the way of your...
closet
While everyone has heard of pantry staples like flour and sugar, there are some items every household needs from time to time that aren’t kitchen-...
produce
High up on a list of things that suck is shelling out your hard-earned money on fresh fruits, vegetables and herbs only to throw them out a week or...
Bowl of pumpkin vegetable potage with toasted farro
A potage, which means “potted dish,” is a thick stew or porridge. In this fall-inspired recipe, we combined roasted pumpkin, toasted farro and our...
What to do with the apples you’re not snacking on? These unbelievably yummy recipes should keep you busy (and super satisfied!) through autumn.

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