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If you suffer the debilitating symptoms of acid reflux or the chronic form of the condition called GERD, then you know that the smallest choice can...
Woman with flu
Food is the best natural medicine and the most delicious line of defense against falling ill during cold and flu season. Make it through the last...
Avoiding heavy cream and sugar means saving about a bajillion calories and will go a long way toward keeping those arteries unclogged, but does it...
There’s a growing trend among both men and women who are seeking a more permanent solution to getting rid of unwanted hair: laser hair removal. And...
If you're waking up feeling tired and groggy, your diet might be to blame. Veria Living's health-and-wellness experts have shared some late-night...
Staying healthy isn't always easy — which is why we're constantly looking for simple solutions and quick tricks to better both our bodies and minds...
Crock-Pot veggies
Wintertime means cold, and cold means comfort food. We crank up our Crock-Pots at this time of year to make all kinds of hearty fare that will keep...
7 foods you should always have in your pantry
There’s nothing worse than starting to prepare a meal and discovering mid-chop that you’re missing a key ingredient. In most kitchens, you can find...
Working out at the gym
If you’re one of the many who have vowed to go to the gym in 2015, here are three tips to ensure you don't break your commitment.
Dude is hangry.
We all know what it’s like to go home at the end of a particularly stressful day and collapse onto the couch with ice cream, pizza or other high-fat...

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