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beet smooth recipe
Beets are probably not the first ingredient you think of when you consider your vast assortment of smoothie options, but don't underestimate this...
Do you rent an apartment that has strict guidelines for what you can and can’t change? Do you have roommates and have to share their furniture? Do...
girl holding flat iron
We put our hair through a lot sometimes. We flat-iron or curl or blow-dry until we can almost hear each strand whimpering for mercy. The results can...
lemons
When life hands you lemons, yeah, yeah, we know. Make some lemonade. But what about when life gives you other crappy handouts? You make something...
Woman lifting weights at home
Don’t think that you can’t work out at home in your small apartment; you just need to be a bit creative. Luckily, there are many ways to exercise in...
Went a little overboard with the Guinness? No worries. We have some handy hangover remedies for you — and they're all green, so you can keep it...
Are you searching for a new yoga practice that tones your body ? Or are you more interested in meditation ? There are so many different types of yoga...
Loaded with nutrients from fresh fruit and calcium sources, smoothies are a favorite for health nuts and everyone alike. Unfortunately, not all...
You must have had a good time last night because you feel like you got hit by a truck this morning. You open the medicine cabinet for some relief and...
Woman working out with exercise ball
Looking to tone up on the cheap? Exercise balls can help with that. Not only are they inexpensive, they can help keep your workout routine fresh and...

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