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After looking at your kitchen from eye level every day, it’s easy to get into a cleaning routine that’s confined to obvious areas. Instead, change...
No wonder fat has gotten such a bad rap. With all the buzz around processed foods, trans fats and obesity, it’s easy to forget that your body...
Ketchup might be a tasty match for french fries, but it just doesn't do some other dip-worthy snacks justice. Take your dipping sauce to a new level...
You've cut back on calories, are eating all the right things and have been putting your gym membership to good use (3+ visits per week!), but nothing...
Those who perceive the glass as half-full rather than half-empty tend to be better at regulating stress, according to a new study published in the...
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Infertility is an issue that affects about 15% of couples at some point in their family-building years. If you're having a difficult time conceiving...
If only stains could be erased like pencil on paper. Life would be much simpler. But unfortunately, household stains can be hard to beat — which is...
To the unknowing spectator, running appears to be a simple sport. To the runner, however, it is far more than just slipping on some running shoes,...
Have you ever felt really guilty, even stressed out about missing your workout? We’ve all been there. When life or an injury gets in the way of your...
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If you're looking to invest in a new mattress or bedding, may we tempt you to go the organic, eco-friendly route? Why? Not only are they friends of...

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