Recipes

Smoothies prepared with whole milk, ice cream, sugar or any combination thereof could make you pack on the pounds. Try these three diet-friendly smoothie recipes for a filling, healthy meal....

You already knew that cauliflower makes for tasty, nutritious mashed “potatoes,” but were you aware of its ability to transform into pizza crust, buffalo “chicken,” alfredo sauce and...

Preparing Quorn from scratch is faster, easier and not nearly as messy than preparing chicken or beef — and you don’t have to worry about contaminating your cutting board and surfaces with bacteria and other bad stuff...

Aside from the beautiful warm weather, spring brings with it plenty of flavorful, super healthy foods just waiting for you to throw in your reusable bag and add to your next meal. Keep an eye out for these fruits and...

Wouldn’t mind eating avocado for breakfast, lunch and dinner every day? Go for it! These unbelievably delicious recipes are here to...

Savory plantain pudding would be the result of a union between banana bread and bread pudding — and the key ingredient is super ripe...

You’re craving potato chips, but one look at a typical bag’s Nutrition Facts tells you to run the other way. Listen to it — run home and cook these chips made from fruits and vegetables (and no potatoes) that skip the...

Decadent dips like French onion and the typical spinach-artichoke can translate into lots of extra calories and too-snug jeans. The good news: You can prepare low-calorie dips to make your healthy snacks more enjoyable,...

A couple of weeks of overindulging in moist, sugary, oh-so-delicious muffins may leave you spilling over your jeans. These three muffin recipes are healthier options than the decadent chocolate variety and will still satiate...

This quick and delicious broccoli encompasses sweet, salty and savory flavors. And unlike many Asian recipes, it depends almost exclusively on pantry staples — a huge convenience at the end of a long day....