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6 totally epic triathlons not for the faint of heart
April 18, 2014
Triathlons are epic simply for the fact that you have to prove what you’re made of — swimming, biking and running your way to the finish line.
Meet the two-handed dumbbell that will change your workout
April 18, 2014
We are all familiar with the traditional dumbbell. But we would like you to meet the next generation of handheld weights: the Dumbbell2.
Check out this illustrator’s hilarious portrayal of New York City bike riders
April 17, 2014
Kurt McRobert, an illustrator based in Brooklyn, N.Y., created these hilariously accurate portraits of the different types of bicyclists found in New York City.
Why you should love deadlifts (and how to do them correctly)
April 16, 2014
Deadlifts aren’t just for bodybuilders. Anyone can benefit from them because they improve posture, strengthen the core more than sit-ups and work multiple muscle groups at once.
Sweat-proof makeup products that actually work
April 15, 2014
If you need to step up the glamour before working up a sweat, try these sweat-proof finds and you won’t look like you’re melting in front of Sven.
Boston doctors prescribe bike-share memberships to low-income patients
April 14, 2014
In a push to fight obesity and include all residents from all social backgrounds, doctors at Boston Medical Center now have the power to prescribe qualified patients discounted bike-share memberships...
Fitness guru Michelle Bridges leads biggest group workout with exercise balls
April 11, 2014
If you were sitting in your cubicle April 10, rather than working out with an exercise ball in Midtown Manhattan, you missed one record-breaking morning.
Proposing at a baseball game? This is how much it will cost you
April 10, 2014
Spring is here, love is in the air and baseball season is upon us. Thinking of having an all-American engagement by popping the question at your favorite team’s stadium? It’ll cost ya.
8 expert tips & techniques to staying fit while pregnant
April 9, 2014
Between morning sickness, fatigue and a slew of other symptoms, it’s understandable that pregnant women may not feel like exercising or are afraid of hurting themselves or the baby in the process...
Steer clear of these 5 workout-wrecking foods
April 8, 2014
Getting in a workout is very important, but what you eat after is almost just as important. In fact, eating carbs after you work out is one of the times when you can truly enjoy them — without...
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