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Eats

thin woman measuring waistline
Attaining a flat stomach is like a holy grail. It may take you a little longer than it takes to airbrush a fitness model, but you can get a flat...
Candy
One of the worst feelings to have is finding out your hardcore efforts to eat well are sabotaged by sneaky sugar content. Talk about the betrayal!
Plain coleslaw on a white plate
Coleslaw need not be too sweet or too slimy. In some cases, it needn’t even have mayo. Check out these 21 recipes that will make you see coleslaw in...
Kale salad
If you're looking for a healthy, hearty and flavor-packed meal in less than 30 minutes, you've come to the right place. This Southwestern kale salad...
potato chips
What's in a calorie? It depends, of course, on what you're eating, which is why simply counting calories may not be enough to ensure you're consuming...
woman holding apple
Nothing worth having comes easy, so the saying goes. Just ask anyone trying to hit fitness and nutrition goals. But motivational quotes aside, those...
www.treeof40fruit.com
This unusual tree is the brainchild of Sam Van Aken, an artist and professor at Syracuse University, who combined a little history, art and science...
Heirloom potato and kale hash with farm eggs and clothbound cheddar cheese
Clothbound cheddar is one of America’s finest artisanal cheeses. The milk used to make it is sourced exclusively from a single farm in Vermont. It’s...
Apple on a computer
Tempted by the office candy dish? Banish the temptation at work by stocking up on fruits and veggies with these four easy tips.
hot dog season
Here are 23 hot dog recipes inspired by flavors from across the U.S. and beyond. How many are you going to try?

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