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Eats

Almonds
During warmer months, drastic shifts from your cold-weather diet may leave you feeling less than your peak self. Here’s a cheat sheet for your summer...
Chickpea veggie burger with herbed potato wedges
Plunge into summer with this hearty vegetarian dish. You’ll be making tasty, wholesome veggie burgers, and then slathering them with a zesty aioli.
Plate of heirloom panzanella
Sweet and tangy, this market-fresh Italian salad defines summer on a plate. Head to your farmers market pronto!
classic mint julep
April is supposed to be the cruelest month, but — depending on how hot and humid it is where you live — it may just be July. Cool off with one of...
wasabi
It turns out, however that you probably haven't had the real thing. Sure, the green paste you're used to may have a very spicy kick, but it turns out...
bowl of yogurt
Forget the fact that it’s a low-calorie, low-fat, handy snack to keep on hand. There are also proven health benefits to reaching for this dairy treat...
Waitor illustration
It's hard to resist that creamy pasta sauce and fried calamari. But if you arm yourself with these tips before your next restaurant night, you’ll...
brain food
While keeping your mind active can help ward off memory problems, there’s also plenty of evidence suggesting that your lifestyle choices can...
salmon ceviche
Have you ever had ceviche? If you feel a bit weird about eating raw fish, marinade it for longer — 2 hours instead of 15 minutes. Check out these 11...
american diabetes association
The American Diabetes Association and Chef'd will offer a selection of easy-to-prepare, well-balanced meals to millions of Americans living with or...

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