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Eats

Rice flake-crusted salmon on a dish
Rice flakes, also called “beaten” rice, is popular in Southern Asia. The rice is husked, par-cooked, flattened and dried into delicate, airy flakes...
almonds
It's challenging enough to trade a burger and fries for a bowl of kale salad — but what happens when, once that afternoon slump hits, you have to...
Bowl of French onion pasta
I'm kind of a sucker for one pot meals. I also really love caramelized onions. It's simple and delicious and you should go buy the ingredients right...
closeup of beef stew
How about some stew? These 15 recipes that offer something for omnivore and vegetarian alike.
healthy breakfast
Using just five key ingredients (no, we didn’t count salt, pepper, oil, ice water or sweeteners here), you can whip up breakfast that’s worth waking...
Brown-bagging it this fall doesn’t have to be boring. We’ve got you covered for every day of the week.
Closeup of peperonata
It’s bell pepper season! Though these colorful vegetables are available year-round, they’re at their best and brightest from late summer to early...
Apple close-up
Turns out there is a way you can transform your taste buds from wanting junk food to wanting healthy food.
Fall vegetables
The trick to planting fall vegetables is understanding a little about the coming weather for your region and picking your crops accordingly.
School girl carrying healthy lunch on tray
Kids will be kids. Sometimes the easiest way to stop them doing something is to order them to do it. Less than a month before Congress votes on...

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