Enjoy Stir Friday every day with these 7 tasty stir-fry recipes


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The idea of making elaborate homemade meals is nice and all, but when schedules are busy, we've got to get real. Here are seven delicious stir-fry recipes, some of which take just 10 minutes to prepare. Make like Cyril Figgis and get your Stir Friday on with one or all of the following tasty, healthy and satisfying meals.


1. Ten-Minute Stir Fry

BBC Good Food 

This stir fry recipe featured on BBC Good Food works as a side to some grilled fish fillet, chicken breast or tofu or as the main course. Ready in just 10 minutes, this dish is highly customizable.


2. Chicken and Asparagus Lemon Stir Fry  


Skinny Taste keeps it simple, yet delicious, with this quick-and-easy chicken and asparagus dish that makes a perfect and healthy weeknight meal.


3. 30 Minute Saucy Korean Beef Stir Fry

Carlsbad Cravings 

Carlsbad Cravings serves up this Korean-inspired beef stir fry in just 30 minutes. This lip-smacking recipe certainly does not scrimp on the sauce. Made with soy sauce, sweet Chinese rice wine, garlic and Sriracha, it's certainly saucy.


4. Crispy Peanut Tofu & Cauliflower Rice Stir Fry

Minimalist Baker 

Want a savory, satisfying, super peanut-y, perfectly sweet, not-too-spicy stir fry that is loaded with flavor, packed with veggies and is entirely vegan and gluten free (provided you use GF soy sauce)? Well, check out this recipe from the Minimalist Baker. The secret to getting the tofu just right is to bake it before you sauté it.


5. Restaurant Style Bok Choy Stir Fry

Divine Healthy Food 

Divine Healthy Food scores with this succulent bok choy stir fry, which is even better served on a bed of fluffy white rice.


6. Spicy Cauliflower Stir-Fry

Pioneer Woman 

The Sriracha is, of course, completely optional in this stir-fry recipe from the Pioneer Woman, as it tastes fantastic with or without it. You can serve over rice or salad greens and enjoy as either a side or main dish. 


7. Pork and Kim Chi Noodle Stir Fry

White on Rice Couple 

White on Rice Couple grabbed some packaged ramen, chucked out the seasoning packets and used the noodles for this spicy pork and kim chi noodle stir-fry recipe, but you can use any Asian noodles you like. Just 30 minutes later, those noodles, some leftover ground pork and a bottle of homemade kimchi transformed into a huge pan of dinner.