First-down chicken wings with blue cheese dipping sauce [Recipe]


First-down chicken wings with blue cheese dipping sauce [Recipe]

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Super Bowl Sunday is just a few weeks away. And no Super Bowl party is complete without some chicken wings. Check out this great recipe from Mindy's Meals on Heels. For more great recipes, visit MealsOnHeelsByMindy.com.

Prepared in 20 minutes or less, plus marinate overnight




  •  4 pounds chicken wings, approximately 24–30


For the marinade

  • 1 cup apple cider
  • 2 tablespoons white wine vinegar
  • 2 tablespoons olive oil
  • 2 tablespoons Worcestershire sauce
  • 2 tablespoons hot chili powder
  • 1.5 teaspoons red pepper flakes
  • 2 teaspoons Tabasco
  • ½ teaspoon salt
  • Ground pepper to taste


For the blue cheese dipping sauce

  • 1.5 cup crumbled Gorgonzola or blue cheese
  • 2⁄3 cup light sour cream
  • ½ cup light mayonnaise
  • 2 tablespoons milk
  • 2 cloves garlic, peeled and finely minced
  • Salt and fresh pepper to taste



  1.  Combine marinade ingredients together and mix very well in a large bowl. In an extra large re-sealable baggy, place chicken wings and marinade.
  2. Be sure to coat all chicken wings and marinate in refrigerator for four hours or overnight before grilling.
  3. In a small bowl, mix blue cheese with other dipping sauce ingredients and keep refrigerated until wings are grilled and ready to serve. Serves 4.