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Fun facts

Bubblegum bubble
The warning has been passed from parent to child for generations: Don't swallow your chewing gum. Your body can't digest it, and it will be stuck in...
Cilantro-Lime Quinoa Salad
In many households, this time of year means one thing: football. The next time you host a group of people to watch football, why not go all out with...
No wonder fat has gotten such a bad rap. With all the buzz around processed foods, trans fats and obesity, it’s easy to forget that your body...
You've cut back on calories, are eating all the right things and have been putting your gym membership to good use (3+ visits per week!), but nothing...
brainy and brawny
Trying to get picky eaters to eat their dark, leafy greens can be challenging. But healthy eating really does start at home, and now there's even...
Cupcake
Storing baked food is a little tricky. There’s no one-size-fits-all correct method. Here’s the 411 on come common goodies:
Skipping the sugar
Think warning labels on food items don’t really encourage people — let alone teenagers — to make better food choices? Think again. Adolescents are...
Labor Day!
Inviting a huge group over for your last summer barbecue? Don’t stress. Organizing resource Major Mom has some tips to ensure your barbecue is well...
Okra on cutting board
Considered to be too slimy to be palatable by many, okra can actually be quite tasty when prepared in certain ways, and it’s definitely good for you...
Egg in silver bowl
When you don't have time to food shop or you forget (or you're just lazy), you might find yourself checking the dates of the forgotten foods in the...

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