As the countdown to Memorial Day weekend continues, we focus today on the glutes. After all, they will be making a grand entrance on the beach in no time.
If you’re looking for a lift, there are a variety of ways to get you there. Try these slimming and toning moves from celebrity trainer David Kirsch that'll work your butt and hips. Want even more? Skinnymom shares her nine booty-lifting exercises.
The following three Pilates moves are less-intense but will still whip your legs and butt into shape without leaving the mat.
See the full month of fit tips for May. Click here.
One of these eight summer salad recipes are so good you’ll forget they’re healthy. Try one for lunch or dinner and your body will thank you!