Get-fit tip a day: May 16


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Workout clothes

We’re about halfway through the month. How do you feel? Awesome, right? Buying new workout clothes not only makes for a great reward for your hard work, it’s a great motivator too. Splurge on a new pair of running shoes and you’ll be dying to try them out on the asphalt.

Be sure to pick gear that’s comfortable, sweat-wicking and looks great  – you can even find workout socks that will keep your feet healthy and happy.

On a budget? No worries, here are some low-budget shopping tips.

See the full month of fit tips for May. Click here.


Get-fit recipe

Watcha doin' this weekend? If visions of barbecues have been invading your dreams all week, try some of these mouthwatering BBQ recipes like the chicken rub/glaze or lemon-grilled shrimp.