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Health

couch potato
According to a new study in the Netherlands, each extra hour of time we spend being sedentary could mean a significantly increased risk of developing...
rubber duckie
Wish you could forget how miserable it is outside? Look no further than your bathroom. Try relaxing in a tub with one of these dreamy bath soaks and...
cholesterol
Weight loss has always been associated with reducing levels of "bad" cholesterol, but should consumers reduce fat intake by replacing carbs or...
Applying mosquito repellent
Zika virus is not new. Outbreaks have occurred in areas of Africa, Southeast Asia and the Pacific Islands. It's new in the Americas, however. Here...
woman drinking water
It can be hard not to overeat. You eat a healthy meal at home, think you’re doing well, then you head out (to almost any destination) and are...
Woman holding water bottle
We exercise for better health and weight loss. So it’s a shame when a study comes out warning us that exercise may cause some horrible problem, like...
Natural skincare
Caring for your skin can seem like a full-time job, but with the appropriate regimen and products, the process can go from a boring routine to a...
Sad scale
You are not losing weight and you look no different than when you started exercising. Take a look at what you are doing (or not doing) and make some...
learning in classroom setting
According to a new study, when learning a new skill, making regular changes to your practice sessions can help you master things a lot faster than...
taking supplement
Following a well-rounded diet can be challenging. This reality is leaving adults deficient in critical nutrients, such as vitamins D and E, iron,...

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