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Health

eating poolside
The long-held belief states that if you swim on a full stomach, you will experience severe muscle cramping, which may cause you to drown. It’s no...
woman rubbing sore feet
It's easy to take our feet for granted, until they start hurting. Regardless of whether you're a runner with sore feet or an office worker with...
Spinach and lettuce
Folic acid — it’s something you’ve heard of, and you know you should get a certain amount of it each day as part of a healthy diet, but do you know...
Woman drying sweaty face
Warm weather and sunny days are fantastic for shaking off the winter blues and enjoying the outdoors, but the heat and humidity also require you to...
healthy food on forks
A new study at Ohio State University (OSU) suggests that skipping meals can upset the body's natural order and contribute to an increase in the belly...
If you are following a low-calorie diet and exercising regularly but still not seeing the pounds drop off on the scale, you could be retaining water.
48 Days of Blue
In honor of World Oceans Day, the Baltimore-based National Aquarium is asking you to celebrate by joining its 48 Days of Blue campaign, which...
Bicycling has physical and environmental health benefits, but could it be wrecking women’s sexual health? According to a new Yale University study,...
mom with baby
It has been suggested that the baby talk used by mothers is an important bonding tool that helps the child engage with maternal patterns of speech...
clear skin
Adopt healthier habits this summer by following a daily skin-care routine, especially if you want to nip that pesky acne in the bud.

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