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Health

stressed-out woman
The most wonderful time of the year has arrived, and with it comes the not-so-wonderful added stress in nearly every aspect of our lives, from social...
fresh veggies
Winter is upon us and so is dry skin. If your moisturizer isn’t cutting it, it could be time to try addressing the problem from the inside out.
Woman with stomachache
Some people are actually susceptible to food poisoning. The good news is you can avoid your chances of getting food poisoning by skipping certain...
sugar scrub
Create spa-worthy goodies that are so luxurious, effective and inexpensive, you can even give them as gifts. Treat yourself and those you love to...
Silly dog reading comics
Where your health is concerned, it’s important to take things seriously. Eat healthy, check. Workout, check. Visit the doctor, check. Laugh? Check...
People doing yoga
Yoga is a wonderful way to stay fit and flexible at any age. But as we get older, our bodies tend to become weaker, and you might discover that some...
Stressed-out guy
It’s no secret that the holiday season is a stressful time for many people. The most wonderful time of the year may mean dealing with argumentative...
first aid for heart attacks
A woman sitting next to you on the train starts convulsing and falls to the floor. You don’t have time — or a signal — to Google “how to help someone...
If your days go less than smoothly, it might be time to change your routine. Luckily, finding efficiency in your day is not that difficult if you...
Winter is looming, and one thing is for certain: Cold and flu season is about to hit everyone hard. Besides the obligatory vaccination and hand-...

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