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Health

Can't wait to get yourself over to a spring farmers market? While you’re busy drooling over those bunches of crisp asparagus, juicy strawberries and...
Dieting decision
Summer is sneaking up on us quickly, but if you have struggled to shed those last few pounds from the holidays, it may be time to consider changing...
young man chooses between healthy food and junk food
An editorial in the British Journal of Sports Medicine claims that it's an increase in the consumption of sugar and carbs — rather than a lack of...
Doughnuts
You have probably heard that your diet can help decrease risk of certain diseases or alleviate the symptoms of others. Here are some problems...
medical apps
Smartphones are getting smarter by the day. The technology in your pocket can also be a tool to help doctors stay on top of your health. It might...
Smelling flower
Allergies cause a number of symptoms, including sneezing and congestion. Beyond causing discomfort, these symptoms can also affect your sense of...
Memory
Just like it is important to exercise and eat right, it is also absolutely crucial that you keep your mind in shape too.
Michelle Obama's awesome Instagram
Instagram has become an empowering forum for women around the globe to help us love our bodies, regardless of our size. Here are 10 feeds you should...
man putting on deodorant
I love a good, sweaty workout. What I’m not a fan of is how stinky my underarms get when I sweat. So I put some natural deodorant options to the...
breakfast in bed
Are you in a sexual rut? These healthful foods have been shown to improve everything from libido to stamina to sexual performance.

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