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Health

Dad exercising with kid
Ah, exercise. After it’s over, it makes every one of us feel accomplished, glowing, successful, and svelte. If only conjuring up the necessary...
Raw vegetables
One of the trending ideas in the popular health media recently has been that of enzymes. Many sources offer suggestions on the benefits of eating raw...
Green face mask
Halloween — a time for dressing up, candy consumption and the time-honored tradition of trick-or-treating. We here at Alaska Glacial Mud have a...
Bubblegum bubble
The warning has been passed from parent to child for generations: Don't swallow your chewing gum. Your body can't digest it, and it will be stuck in...
Biohazard symbol
The Ebola outbreak in West Africa, which has spilled out to other countries, including the United States, has sparked speculation, debate and panic...
Bowl of Gumbo Z'Herbes
A couple of months ago, we featured a recipe for savory seafood-andouille gumbo. It’s officially soup weather, so we decided to check out some of the...
Cilantro-Lime Quinoa Salad
In many households, this time of year means one thing: football. The next time you host a group of people to watch football, why not go all out with...
Mountain of sugar
Craving sugar doesn’t necessarily mean you’re jonesing for cookies, cakes, chocolate, candy or anything that is obviously sweet. Sugar is present in...
Women at spin class
If you frequently take spin classes, you know that you work your muscles hard, and what better way to finish off a tough workout than with some great...
Bowl of fresh fruit
There was a time when the packaging of groceries trumpeted loudly about antioxidant content. Though the word still bounces around the aisles, it is...

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