HW Exclusive: Get an Optimal workout for FREE!
Optimal Sport Health Clubs is offering HellaWella readers one-month FREE membership at both of their Pennsylvania locations, including the opportunity to try their exciting new Functional Training program: The Optimal Workout (see details below). If you’re looking for a workout program with twice the results and half the time, Optimal Sport Health Clubs may hold the answer.
The Optimal Workout at Optimal Sport Health Clubs consists of total resistance exercise (TRX), body-weight training, and the utilization of kettle bells, BOSU, and medicine balls, among other equipment. Using these efficient, straight-to-the-point, total-body methods taught by awesome instructors, you’ll melt away the pounds, build muscle and start to see results in about four weeks. Each one-hour class is made up of structured time intervals meant to stimulate muscle growth. Choose from semi-private sessions with two to six people or a small group session made up of 10 to 12 people.
And yes, it’s a blast!
Jo’Ellen Marks, training director at Optimal Sport Health Club/Philadelphia and one of the architects of The Optimal Workout keeps it fresh and is constantly thinking of new, creative ways to help you reach your fitness goals. Watch Marks as she explains the components of the workout here.
“It truly is more work in less time, with greater results,” Marks said. “People don’t believe me, so we offer a trial class.”
HellaWella readers get to try the class (and the rest of the gym) FREE for one whole month!
Get the Deal
Optimal Sport Health Clubs is offering HellaWella readers one-month FREE membership at both of their Pennsylvania locations, including the opportunity to try their exciting new Functional Training program: The Optimal Workout. Call and tell them HellaWella sent you! (This offer cannot be combined with any other offers and must be 18 and up!) Philadelphia location 215-238-5751/Newtown, Pa. location 215-579-7600.