It's time for the holiday parties and that probably means two things: open bar and buffets with savory and sweet treats aplenty. While that may translate into a heck of a good time, it also unfortunately means lots and lots of calories. The good news is that you don't have to derail your health-and-wellness goals. If you're planning a holiday get-together, you can include plenty of holiday treats that are actually good for you and still tasty.
Don't believe us?
Check out this Cooking Light video featured on Health so you can make healthier choices this holiday season. It is possible!