[Infographic/Podcast] InSHAPE Workout of the Month

Summer’s coming! Time to work double time for the bathing suit body you’ve fantasized about all winter long.

This month’s InSHAPE Fitness workout focuses on your glutes and hips — so you can wear your bathing suit bottom in confidence. InSHAPE’s Head Personal Trainer Kim Watkins takes you through the steps in the podcast below. Click the graphic to download a guide to get you through this 20-minute routine.

Don’t forget to check out Inshapellc.com for more exercise inspiration!

 

Tags: fitness, InSHAPE

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