Summer’s coming! Time to work double time for the bathing suit body you’ve fantasized about all winter long.
This month’s InSHAPE Fitness workout focuses on your glutes and hips — so you can wear your bathing suit bottom in confidence. InSHAPE’s Head Personal Trainer Kim Watkins takes you through the steps in the podcast below. Click the graphic to download a guide to get you through this 20-minute routine.
Don’t forget to check out Inshapellc.com for more exercise inspiration!