Jack–o'–Lantern Smoothie [Recipe]


Jack–o'–Lantern Smoothie from Horizon Organic

Related Articles

Halloween is nearly here and with it all the delicious sugary temptation. If you don’t want to fall off the health-and-wellness wagon, but still want to enjoy a little something sweet, check out these jack–o'–lantern oranges. They turn this creamy smoothie into the perfect healthy Halloween treat.

Recipe info/Horizon Organic





  1. Cut a thin slice of peel from the bottom of each orange so it will not roll. Slice off the top third of each orange. Scoop out the inside with a serrated knife and grapefruit spoon. Cut a hole in each "cap" to insert a straw. Decorate orange like a jack–o'–lantern, if desired.
  2. Put pulp and juice (without seeds) into blender with milk, yogurt, vanilla and honey, and blend well. Pour blended smoothie into jack–o'–lantern oranges, place caps on top, insert straws and serve.


Nutrition information

  • Calories 125
  • Protein 4g
  • Fat 0.5g
  • Saturated fat 0.25g
  • Cholesterol 2 mg
  • Dietary fiber 1g
  • Sodium 40 mg
  • Calcium 15% DV
  • Vitamin C 100% D


Horizon OrganicMore than 20 years ago, Horizon Organic’s founders helped pioneer the organic dairy movement and became the first company to supply organic milk nationwide. The company realized early on the responsibility that comes with producing food for America’s families, and its commitment to the organic movement and values like health, community and environmental stewardship has never wavered. For more information about Horizon Organic, please click here.