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Apple Blueberry Crisp [Recipe]
Caramelized apple, endive, grape and gorgonzola salad [Recipe]
Butternut squash and goat cheese pizza [Recipe]
Buffalo chicken quinoa bites [Recipe]
Polenta with herbs and cheese [Recipe]
5 low fat exotic meats higher in protein than beef
Creamy sriracha-lime dipping sauce [Recipe]
Is it bad to swallow your gum?
3 balanced breakfast recipes to jumpstart your morning
9 tips to overhaul your slow metabolism
50 commonly mispronounced food words, plus 15 more
Listerine foot soak or bath...does it really work? Putting Pinterest to the test
Why a juice cleanse is a waste of your time (and money)
If food brands were brutally honest, these would be their slogans
Debunking the dangerous detox myth of hydrogen peroxide
How to stop skipping workouts for good
Why the best motivation may be to simply enjoy your workout
HellaWella’s Media Mash is a weekly feature listing the latest and most interesting health-and-wellness stories we’ve read in the past week, pulled from the Web and linked for your convenience.
Faith vs. food: Are religiously based weight-loss plans healthy?
Start your year with a new workout playlist by Bob Harper
12 holiday food swaps to save calories
Take today's quiz: Which kind of dwelling best suits you?
Quiz: Can you guess which country this food comes from?
What to sip & what to skip: Your holiday cocktail cheat sheet