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Natural

houseplant
There's an understandable tendency to associate air pollution with the outdoors. But indoor air pollution also presents a threat to human health...
healthy at the office
The advent of science and technology has helped us mechanize several mundane activities. Apart from making our lives easier, these advancements have...
Skincare
Pregnancy used to limit you from doing a lot of your normal routine; however, there are many safer ways to continue life as usual. This includes...
cinnamon
It may well become the standard advice we give failing students one day. A new study has found that, among mice, cinnamon turns poor learners into...
turmeric
The combination of two plant compounds that have medicinal properties — curcumin and silymarin — holds promise in treating colon cancer, according to...
getting older
A large study conducted at Brigham and Women's Hospital (BWH) found that women who maintain a healthy diet reduced their risk of developing impaired...
making broccoli
Love it or hate it, broccoli boasts a long and impressive list of health benefits. Its consumption is associated with a lower risk of coronary heart...
woman cheering in sunlight
Age may be “nothing but a number,” but we’re all at the mercy of Father Time. While we can’t stop getting older, we can be proactive now and prevent...
green juice with apples
You’ve probably tried your share of cleanses, detoxes and protein waters in hopes of improving your health. But what actually works, and what’s just...
We all suffer from some kind of stomach or digestion pain from time to time. Whether it’s indigestion, heartburn, menstrual cramps or diarrhea, there...

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