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Sitting pretty: A guide to painless office posture [Infographic]

February 27, 2013
By Melissa Valliant

Sitting in the same position every day at work can take a toll on your muscles if you’re not situated correctly. This infographic from DailyInfographic.com illustrates the best way to position your seat, computer monitor, keyboard and mouse; how to hold the phone; and where to place your arms, legs and feet to prevent muscle aches and back pain.

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One Comment
Kathryne-Alexis Weygand
February 28th, 2013 at 12:57 pm

Great article with a fresh look at important information every home -office as well as business office could post on the TO DO bulletin board. Thanks! Great website too!
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