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Sweat

Woman and man in gym lifting barbells while lunging
When devising a routine for yourself, the order in which you perform your workouts can be just as important as the workouts themselves. The optimal...
Women at spin class
If you frequently take spin classes, you know that you work your muscles hard, and what better way to finish off a tough workout than with some great...
Woman doing pushup against bed
The idea of a home gym sounds great, but it can be very costly for just a few pieces of equipment. Did you know there’s workout equipment right in...
woman at work
If it were up to us, we’d rather be profusely sweating at a hardcore bootcamp class than sitting at our desk. But hey, we all need to make a living,...
Woman showing off six-pack abs
If you suffer from back pain, ab workouts that require you to lay on the floor can be intolerable. Luckily, there’s a bunch of ways to tighten your...
If you feel bad because you can’t remember the last time you exercised, or you’re dreading the thought of starting your fitness regimen all over, don...
Five below's yoga gear
Let’s be real: we can’t all afford high-end yoga pants. I am a bargain fiend, so when I heard that Five Below, a nationwide discount store chain...
prevent acne breakouts during workout
If your friends can judge the intensity of your last workout by the size of the red bumps forming on your forehead, you need to read this.
closeup of woman walking
It may not spark an adrenaline rush, but walking is a low-impact aerobic exercise that shouldn’t be underestimated. With the right moves, it can be...
That adhesive elastic cotton strip; it's been showing up more and more on the body parts of athletes — both professional and amateur. Ever wonder...

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