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Sweat

Deadlifts aren’t just for bodybuilders. Anyone can benefit from them because they improve posture, strengthen the core more than sit-ups and work...
If you need to step up the glamour before working up a sweat, try these sweat-proof finds and you won’t look like you’re melting in front of Sven.
NFL Combine
From Feb. 17-23 some of the best up-and-coming NFL players give it their all in a variety of on-field workouts and position-specific drills. How...
a woman meditates
It’s time to bring mindfulness back into our lives, and I suggest we make modern technology work for us. Podcasts — Internet-based shows that bring...
people in business suits stretching
You know those days at the office when time is just not on your side? The days where you are so swamped with paperwork there's no way you can head to...
Exercise in the winter is a good idea, but there are a few things to remember before working up a sweat.
The Union Flag, God save the Queen
I am in love with the cool, quirky vibe of England, from food to fashion, so imagine my joy when I found out those crafty Brits have the lock on...
womam smiling on yoga mat
Isn’t it about time we had more fun working out? No matter what your level of physical activity is, if you’re not having fun during your workout, why...
When you have an injury, it may seem like all of your fitness goals and the hard work you already put in are gone. After all, the doctor told you “...
workout leggings for men
Are tight compression pants on guys becoming a trend? If so, we're not sure how to feel about them, so we've rounded up some pros and cons of "Mandex...

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