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aging

getting older
As women, our bodies undergo a lot of changes from the time we hit puberty till we approach the midlife milestone known as menopause. While no amount...
How nutrition changes as you get older
Meeting nutritional needs as you age may require an adjustment in lifestyle, including what you eat and how you exercise. Here are some things to...
older woman looking in mirror
Not many people actually enjoy the aging process but how old age is perceived can make all the difference to its impact. In fact, a pessimistic view...
tray of fast food
It's common knowledge that fast food is linked with obesity, heart disease and Type 2 diabetes. What you may not know is that frequenting the local...
TobaccoBody.fi gives you a graphic glimpse into the physical differences between smokers and nonsmokers — and, let's just say, it's not pretty.
A roundup of this week’s health-and-wellness stories, from the latest in hard science to the strangest head-scratchers hurtling through the...