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American Heart Association

heart health
According to the American Heart Association, heart disease is the number one killer of women, causing one in three deaths each year. That’s...
closeup of woman walking
It may not spark an adrenaline rush, but walking is a low-impact aerobic exercise that shouldn’t be underestimated. With the right moves, it can be...
A roundup of this week’s health-and-wellness stories, from the latest in hard science to the strangest head-scratchers hurtling through the...
sugary cereals
If you’re a serial cereal-eater, you might be knocking out half of your day’s allowance of added sugars at breakfast. We spent some time...