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antioxidants

What's going on with that freaky white asparagus and neon-purple cauliflower? Believe it or not, this is creative agriculture at work — and...
Known for its ruby red seeds, pomegranate is in season November through December and is considered an antioxidant powerhouse, with even more of those...
Winter is looming, and one thing is for certain: Cold and flu season is about to hit everyone hard. Besides the obligatory vaccination and hand-...
Just thinking about cold and flu season makes some of us want to take a bath in hand sanitizer and hibernate until March — when the guy working in...
olive oil vs extra virgin olive oil
You've probably wondered more than once if your typical bottle of extra-virgin olive oil was worth the price tag — the same price tag that's on a...
Oatmeal provides the right amount of fuel to start your day and keeps you satisfied until lunch rolls around. Try these tasty variations to keep...
We live in a country that, on a certain Sunday each year, drinks enough beer to fill 493 Olympic-sized swimming pools. So it's a good thing brews...
In addition to their disease-fighting power, many antioxidant-rich foods also provide plenty of amazing vitamins and nutrients that our bodies need...
Last Thanksgiving, we made a command decision: Sweet potatoes would no longer be relegated to gluttonous holiday meals. And why should they be? These...
Valentine’s Day is rapidly approaching, and with more than 50% of celebrants purchasing candy for a loved one, chocolate is a hot commodity. But it’s...

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