Avocado

Avocado, which is technically a fruit but considered a vegetable in the culinary world, has some identity issues. One minute it’s stealing the show in Mexican dishes; the next it’s taking a stint as a butter substitute...

Smoothies prepared with whole milk, ice cream, sugar or any combination thereof could make you pack on the pounds. Try these three diet-friendly smoothie recipes for a filling, healthy meal....

Wouldn’t mind eating avocado for breakfast, lunch and dinner every day? Go for it! These unbelievably delicious recipes are here to...

We’re writing this so that all of you can finally stop arguing about whether tomatoes are classified as fruits or veggies. You’re all correct — sort...

After Easter, people often find themselves left with a carton full of pretty, uneaten hard-boiled eggs. They only last about a week in the fridge, so instead of challenging yourself to a week-long hard-boiled-egg-eating...

Add some nutrition and subtract some fat from your usual assortment of hors d’oeuvres this Easter, or for any other springtime...

St. Paddy’s Day is just around the corner, and like true Irishmen, we’re thinking green. In the spirit of the Emerald Isle, raise a Guinness to our top 10 green foods — the ones we really, truly couldn’t live...

As hardcore avocado fans (see "25 reasons avocado why is the world's most perfect food"), we could not have been happier to have recently stumbled upon this green treat, just in time for the upcoming Irish...

Take a break from the bread slices and roll together a different type of lunch with wraps — the best thing since sliced bread. Try these roll-ups for a flavorful nutritious lunch that you can pack to go or enjoy on the...

Applesauce for sugar, avocado for butter, yogurt for cream — avoiding heavy cream and sugar means saving about a bajillion calories and will go a long way toward keeping those arteries unclogged, but does it mean...