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beans

While the short-term benefits of healthy eating are felt in our energy level and waistline, the long-term benefits prevent chronic illness, disease and even keep us living longer.
Pasta dishes can be fun and easy. But if you’re tired of the same old unremarkable tomato-based pasta sauce, here’s a recipe that is sure to change how you look at peas and fava beans.
Great northern beans got a bit of a shout-out in our bean roundup last month, and they are the star of the following cowboy beans recipe. The old family recipe packs a flavorful punch, and hits the...
You’ll finish this classic Italian dish with a fresh, zesty gremolata. This versatile mixture of citrus zest, herbs and fresh garlic can be used to add brightness to almost any dish. Here, it’s the...
Butterbeans are not for everyone. But if you like them or are willing to try some, we have a simple recipe for you. Despite keeping the ingredient list short and simple, it's still loaded with flavor.
Do you know your beans? For example, do you know which types of beans work best in curries, stews, chili or even salads? Well, hang onto your hats, amigos, because we’ve done a roundup of our...
Shake off the winter blues and feel beautiful inside and out with one of my favorite south-of-the-border-inspired salsa recipes: pomegranate black bean avocado salsa.
In addition to their disease-fighting power, many antioxidant-rich foods also provide plenty of amazing vitamins and nutrients that our bodies need daily. And they taste good! It's a win-win for...
Natural foods are not just essential to shaping our physique; they can protect our insides, too. Why not eat things that are great for our bodies, inside and out? Try these flavorful foods that will...
Last week, I wrote about Colombian beans and lentils , and one of the ingredients in both dishes is something Colombians refer to as “hogao.” Hogao is to Colombians what sofrito is to Spaniards,...

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