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breakfast

Doughnuts
Get the skinny on some popular breakfast pastries so you feel better equipped next time you stop at the neighborhood coffee shop on the way to work.
boiled eggs
It’s hard to find time in busy mornings to get an egg fix without resorting to fast food joints or pricey breakfast spots. Luckily, there are ways to...
raspberries and blackberries in a blender
What better way to start the day than by eating something that can pass as dessert and will keep you satisfied and energized until lunchtime? Grab...
banana bread
Breakfast gets your metabolism revved up after a night of sleep and gives you energy to get through your hectic morning. Instead of stressing about...
Power protein granola
This tasty and filling granola recipe really packs a nutritional punch. The protein will help keep you filled through the morning, and the almonds...
What's one of the best ways to eat your meals? In layers, of course. And the easiest way to get some layers in your diet? Parfaits! From the savory...
At least one French food is très simple to figure out: crepes! These yummy, thin pancakes can make a great alternative to a thick slice of cake for...
eggs
Don't eat too many eggs, people used to caution, because they will make your bad cholesterol soar. But as it turns out, these protein powerhouses...
California Almonds
Almonds pack a nutritional punch that could really help you with your weight-loss goals. Take this ideal snack to the next level with this quick-and-...
bowl of healthy oatmeal
Having a bowl of oatmeal for breakfast is one of the best ways to start your day. Whether you prepare it with water or milk, it's a good source of...

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