Breakfast

While these foods won’t boost your IQ or write a research paper for you, incorporating them into your diet will help improve overall brain health....

Next time you head to the store, break your breakfast routine with one of these brands that contain less fat and fewer calories than the greasy slabs of bacon we all wish we didn't love so...

A couple of weeks of overindulging in moist, sugary, oh-so-delicious muffins may leave you spilling over your jeans. These three muffin recipes are healthier options than the decadent chocolate variety and will still satiate...

Arepas are corncakes, popular in Colombia and Venezuela, that use only four cheap ingredients, making them perfect for home cooks on a budget. Try this recipe for arepas de choclo for a tasty snack or as a stand-in for toast...

Whether you’re running out of the house on Monday morning, or rolling out of bed Sunday afternoon, think breakfast! Here are some great healthy breakfast foods you can make for any occasion....

These yummy, thin pancakes can make a great alternative to a thick slice of cake for dessert, or provide a perfect platform for a savory...

Oatmeal is a fiber-rich food that helps lower cholesterol, sustains appetite and contains antioxidants that fight cancer-causing compounds known as free radicals. Avoid breakfast boredom with these oatmeal variations....

Breakfast is the most important meal of the day since it gets your metabolism revved up after a night of sleep and gives you energy to get through your hectic morning. Try making this banana protein bread, which should last...

If you’re a serial cereal-eater, you might be knocking out half of your day’s allowance of added sugars at breakfast. We spent some time in the cereal aisle and were surprised by what we...

There shouldn’t be anything boring about breakfast — or brunch. Give yourself a creative, healthy and delicious start to your day with these five unique substitutions for your tired eggs-and-toast...