Brussels sprouts

Sure, most Thanksgiving dinners offer a few healthy, veggie-based options, but everyone knows the turkey, mashed potatoes, gravy and other starchy, fatty dishes are the favorites. Here's how to tweak the classics for a...

New studies have brought to light the effects that digestible food has on lighting up your face. Who needs a chemical peal when a carotenoid-containing fruit, vegetable or salmon serving can add color and luster to the...