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calories

Calories In Calories Out Poached Pear
Eating healthy can be hard. What do I eat? How many calories are in that slice of cake? How long will it take to burn off that burger? Should I even...
 exotic meats high in protein
Beef might be king of the red meat industry now, but leaner specialty meats have been finding their way onto menus all around the United States...
Frozen yogurt
If you’re going to splurge on a sweet frozen treat, which is your best option: sorbet, ice cream, frozen yogurt or gelato? And what are the...
Your peanut butter's nutrition label — which states that 2 tablespoons = 188 calories — gives you a general idea of how much you're consuming, but...
Woman measuring waist
We all know that if we want to lose weight and stay in shape, eating well and exercising are pretty essential. But did you know you could lose weight...
You think you really know the food you're eating. But maybe you don't. Take this quiz and test your knowledge.
Thought you were burning some serious calories vacuuming and cleaning? While performing household chores will improve the look of your home, it's...
Amid the endless number of overhyped diets promising you a bikini-ready body in no time, the real answer to weight loss can become jumbled and...
When you write down what you eat daily, it gives new insight into what you consume, how much of it and why you’re eating, as well as areas where you...
Condiments are those wonderful things that add flavor to our foods. We rely on them so much sometimes, that we don’t even factor them into our daily...

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