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Apple Blueberry Crisp [Recipe]
Caramelized apple, endive, grape and gorgonzola salad [Recipe]
Butternut squash and goat cheese pizza [Recipe]
Buffalo chicken quinoa bites [Recipe]
Polenta with herbs and cheese [Recipe]
5 low fat exotic meats higher in protein than beef
Creamy sriracha-lime dipping sauce [Recipe]
Is it bad to swallow your gum?
3 balanced breakfast recipes to jumpstart your morning
9 tips to overhaul your slow metabolism
50 commonly mispronounced food words, plus 15 more
Listerine foot soak or bath...does it really work? Putting Pinterest to the test
Why a juice cleanse is a waste of your time (and money)
If food brands were brutally honest, these would be their slogans
Debunking the dangerous detox myth of hydrogen peroxide
No-excuse workout: Strengthen your core while you sit
Strengthening your abs takes time. If you’re looking for new ways to exercise your mid-section — or haven’t been able to do so because of injury or illness — try working your abs from the chair you’re sitting on right now.
Take today's quiz: Which kind of dwelling best suits you?
Deloading: 7 important days of ‘active rest’
Repel moths with cinnamon
Got beer, chicken & some veggies? Make drunk chicken! [Recipe]