Chips

Avocado, which is technically a fruit but considered a vegetable in the culinary world, has some identity issues. One minute it’s stealing the show in Mexican dishes; the next it’s taking a stint as a butter substitute...

It’s easy to overdo it, but snacking during the day helps you avoid serious bingeing when mealtime does roll around. Try these healthy options for a snack around 100 to 200 calories packed with fiber or...