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cholesterol

fried egg
There’s still a warning for individuals to eat as little cholesterol as possible, but it may not be because of the cholesterol itself. So, how did...
dark beer
Do you plan to drink a few pints of Guinness for St. Patrick's Day? Well, good news, everyone! Dark beers offer several unexpected health perks.
cholesterol
Weight loss has always been associated with reducing levels of "bad" cholesterol, but should consumers reduce fat intake by replacing carbs or...
You may have heard it before at your yearly physical: “We got your blood test back, and your cholesterol seems a little/very high.” And then, panic...
February is American Heart Month, which means it’s a good opportunity for you to focus on your ticker and take a few extra steps to prevent heart...
Oatmeal provides the right amount of fuel to start your day and keeps you satisfied until lunch rolls around. Try these tasty variations to keep...
Most people know to visit the dentist once every six months, but when was the last time you were screened for skin cancer? If you can't prevent a...
You may have seen the "Nordic diet" popping up in headlines over the past couple of weeks. A recent study claims it could benefit people with...
Coffee is one of the most popular beverages in the world, but is seemingly also one of the most maligned. However, after hundreds of years of...
forks over knives debunked
When it comes to nutrition myths, it’s easy to believe something so many people constantly proclaim is true — especially when most of us aren’t...

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