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cinnamon

Used by the Egyptians since at least 2000 B.C., cinnamon ranks as one of our oldest and most exotic spices. No matter when and how you use this spice...
With headlines claiming that saturated fat is good for you and countless companies sued over their "natural" food labels, 2013 was hardly a boring...
In addition to their disease-fighting power, many antioxidant-rich foods also provide plenty of amazing vitamins and nutrients that our bodies need...
Some spices and herbs do more than just add flavor to your food; they also provide various health benefits — not that we needed more reasons to...