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You may have heard it before at your yearly physical: “We got your blood test back, and your cholesterol seems a little/very high.” And then, panic...
HellaWella’s media mash is a weekly feature listing the latest and most interesting health-and-wellness stories we’ve read in the past week, pulled...
Extreme low-fat eating is a diet idea that refuses to fade. Even healthy foods like avocadoes and olive oil get a bad rap thanks to their high fat...
HellaWella’s media mash is a weekly feature listing the latest and most interesting health-and-wellness stories we’ve read in the past week, pulled...
If meat and dairy make up a large portion of your diet, expect to shell out a lot more for your groceries in 2013. With more than half of the country...
No one expects you to run your own farm and live off the land, but there are plenty of simple ways you can reduce the impact your food has on the...
If you don’t want your standard glass of milk, you can find soy milk, almond milk, rice milk and now … grass milk? Don’t worry, it’s not made...
pre diabetes food diet
You have a chance to change your outcome, to fight the disease, and you don’t have to feel restricted in your food choices even though you’ll be...