Dairy

If you live your life dairy-free — or even if you're the type of person who can't go a day without cheese — this infographic from MyVega.com is the perfect guide for you to estimate how much calcium you're getting from...

You may have heard it before at your yearly physical: “We got your blood test back, and your cholesterol seems a little/very high.” And then, panic ensues. Or not. Because although some people require medication to lower...

A roundup of this week’s health-and-wellness stories, from the latest in hard science to the strangest head-scratchers hurtling through the...

Some foods are actually less healthy in their reduced-fat form. Stay away from these health food imposters, and check the labels on other reduced-fat foods to make sure that fat wasn’t replaced with tons of sugar and...

A roundup of this week’s health-and-wellness stories, from the latest in hard science to the strangest head-scratchers hurtling through the...

If meat and dairy make up a large portion of your diet, expect to shell out a lot more for your groceries in 2013....

No one expects you to run your own farm and live off the land, but there are plenty of simple ways you can reduce the impact your food has on the environment....

If you don’t want your standard glass of milk, you can find soy milk, almond milk, rice milk and now ... grass...

You have a chance to change your outcome, to fight the disease, and you don’t have to feel restricted in your food choices even though you’ll be making drastic changes in your...