We budget our money for wedding celebrations. We pick out attire in advance. We purchase gifts off of a registry. With all of this prep work, how do we keep ourselves from eating everything short of...
You may have seen the "Nordic diet" popping up in headlines over the past couple of weeks. A recent study claims it could benefit people with metabolic syndrome, and researchers are hoping it could...
When it comes to food, humans aren't great with self-control — as evidenced by the fact that more than one in 10 of the world's adult population is obese. If you can't muster up the self-control to...
Getting a diagnosis of Type 2 diabetes — especially when you’re in your 30s and have had more than enough time to settle into certain dietary habits — can mean a huge lifestyle change for some...
One of the major health issues facing our nation is a troubling one: childhood obesity. We hear about it constantly, and for good reason: Bad habits developed at an early age are hard to shake. That’...
If you’re running the country, the mind and body should stay in shape. When we look back in history, that wasn’t always the case. In honor of Presidents Day, we found some interesting...
What happens when the worlds of weight loss and social media collide? Success! Well, at least according to one recent study. Researchers at the University of South Carolina’s Arnold School of...
Science-based portion control, meet beauty and discretion. That combination is the promise of new portion-control plates by Slim & Sage . The company’s patent-pending porcelain plates feature “...
The happiest people eat seven or more servings of fruits and vegetables a day, according to a new study to be published in the journal Social Indicators Research . Researchers from the University of...
Calling all carnivores: If you need more incentive to cut back on meat consumption, cold hard cash may do the trick. The National American Vegetarian Society will give one lucky nonvegetarian $1,000...
