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eating habits

Choosing between junk food and healthy food
Taking control of one’s health is achieved by any means necessary for 64%. But 66% say they need to exercise more or don’t exercise enough, while 50...
Your mom was right (again): Breakfast is essential. But why? For starters, breakfast eaters are less likely to develop diabetes and become obese, and...
Screaming, jumping, gasping, cheering and drinking aren't the only ways your sports obsession might be affecting your behavior. A new study found...
Photo: MisoSoupDesign.com HellaWella’s Media Mash is a weekly feature listing the latest and most interesting health-and-wellness stories we’ve read...