logo

fitness

yoga class
There are plenty of trainers and fitness pros sharing their expertise online, so join me on my quest to reignite my love of toning and strength...
For the avid weightlifter, a week or two of fun-filled camping with friends and family also means a week or two away from their beloved gym. Fear not...
Union flag
Last time, I gave you the lowdown on Skinny Bitches and delicious dishes, and today, we’re going to become Sweaty Betties with fierce fashion and...
A report by Global Industry Analysts found that participation in extreme sports is on the rise worldwide. The report attributes the rising popularity...
Man rollerblading to work
If you think about all of the time you spend commuting, it’s not only depressing, it’s pretty mind-blowing. According to the U.S. Census Bureau, the...
If you’ve been wondering what the guy on the treadmill wearing the Bane mask is up to, he is using a new elevation training mask to simulate...
Squats not only build muscle in your legs — including quadriceps, hamstrings and calves — but they also strengthen connective tissue, preventing...
Exercise in the winter is a good idea, but there are a few things to remember before working up a sweat.
Group of people at gym
Every person has a gym personality. Take the quiz, and find out which one is yours!
fitness
We pumped out lots of sweat-tastic stories in 2014, geared toward fitness fiend and beginner alike. As we all prepare to make a new list of...

Pages