Fitness

If you follow these simple tips, finding a fitness buddy can be as easy as taking out your ear buds and scouting out new places with friend...

Sometimes motivation can be hard to find — which is why you should keep these motivational images saved (or this page bookmarked) for inspiration any time,...

Follow these savvy shopping tips during your next workout apparel purchase, and you may finally have something to put into your savings...

Being a parent means you sometimes have to get creative. Here are ways to feel the burn while your baby or toddler is also actively engaged and having fun....

It's time to stop hiding in the shadows of the world's jocks, hold your head high and embrace the geekiness that makes you YOU at the gym....

Runner’s high, time dilation and getting "in the zone" are all effects of evolution....

Celebrity fitness trainer Bob Harper, best known for his role on "The Biggest Loser," knows that the right kind of music can psych you up for a workout — even when you're feeling your laziest....

Fitness is such a personal experience — it has its highs and lows, blood, sweat and tears. That should explain why there are so many blogs on the subject. We found what we thought was the best in fitness blogging for 2012....

If you’re thinking of getting your sweetheart a massage gift certificate for Valentine’s Day, better get yourself one too — your muscles will thank you....

Last weekend I completed my second half marathon (13.1 miles!), beating my first time by two minutes. It may not be much, but for this novice runner, beating any finishing time at all feels great....