Fruit
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A roundup of this week’s health-and-wellness stories, from the latest in hard science to the strangest head-scratchers hurtling through the...Comment -
Although baking with fruit is as common as apple pie, roasting fruit is a whole other ballgame — and it’s quicker, easier and creates much less of a... -
It’s not just the amount of fruits and veggies you eat but also the way you prepare them that affects the nutritional benefits you receive.... -
Just one month after making your New Year’s resolution to follow a healthy diet, you’re come head-on with your first challenge: Valentine’s Day. Luckily, we found seven sweet treats to get you through the holiday... -
With a few simple ingredient swaps, you can take your holiday menu from heavyweight to healthy... -
Dietary veganism is often erroneously regarded as a dietary regime for extremists. In fact, amid copious health-and-wellness benefits, the vegan diet is far more mainstream today. These key facts shed some light on what... -
When choosing what foods to put in our mouths, we often give tons of consideration to our waistline. But do you ever give a thought to your oral health? Even if you’re brushing and flossing daily, the foods we choose to... -
After a long summer of squishy apples, nothing says fall like the crispness of that favorite fruit when it’s in season. Whether you’re baking a pie or looking for the perfect lunchbox accompaniment, here’s a guide to a... -
A roundup of this week’s health-and-wellness stories, from the latest in hard science to the strangest head-scratchers hurtling through the... -
This infographic from the Huffington Post explains one of the reasons (besides cooler temperatures, comfy sweaters and pretty leaves) fall is our favorite season: It’s prime harvesting time for apples, pomegranates,...










