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Water with fruit
Pair these fruit combinations with a half-gallon of water to stay hydrated all day, while cleansing the body of unwanted toxins and promoting...
farmer's market
This handy seasonal guide lists an assortment of fruits and veggies and breaks down not only when they are available at farmer's markets but also,...
Fruity Summer Striped Ice Cubes
Tired of the monotony that is the plain ice cube made of been-there-done-that tap water? Well turn that faucet off, because we've got 15 ingenious...
Dried fruit
Many people want to learn how to make dried fried. Dried fruit makes for a yummy snack, but most brands contain tons of added sugar that turn a treat...
While you’re busy drooling over those bunches of crisp asparagus, juicy strawberries and farm-fresh eggs, don’t forget that just because the food...
easy spring pizza recipes
Spring is full of amazing ingredients ripe for the picking and perfect to top on your pizza. These 13 unique and easy pizza recipes are perfect...
tiny portion
We all know portion control is vital to a healthy diet and weight. But it can be tough to judge just how big a serving size actually is. Here is a...
You see it everywhere: muffins, with more fiber! Cereal, with 10 times the fiber! Is fiber really all that important for your health, and for weight...
Winter is often a sad time for produce shopping, especially when it comes to fruits. However, shoppers can count on orange citrus during these bleak...
Berry smoothies
This new year, we’re making an effort to waste less food and use what’s in the fridge. Here are our favorite ways to use fruit that’s on its last...

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