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Skinny chocolate ginger mousse [Recipe]
While regular chocolate mousse can tally up 8 grams of saturated fat — more saturated fat than many cheeseburgers! — this sinfully tasting (yet oh-so...
flavored water recipes
If your daily beverage routine has you bored, unhealthy or both, try some of these techniques to give your water a fresh new taste — naturally with...
Ginger root and grated ginger in wooden spoon
Ginger is yummy stuff, whether it’s in its sliced and pickled form — gari — to help mask the raw fish from your breath after eating sushi, or grated...
summer cocktails
You’re sitting outside, relishing the feeling of the sun on your back and listening to your favorite song. Could this summer moment be any better?...
We use lemongrass, an ancient Southeast Asian herb, two different ways in this recipe: smashing a stalk to infuse the rich coconut milk with a bright...
One way to avoid consuming overly produced food is to cook your own meals and pepper them with spices, which serve up a surprising number of health...
Walnut ginger granola
Grabbing a bagel on the go might be convenient, but it doesn't have the nutrient power you should be getting from your breakfast. To really fuel up...
If you've ever appreciated a field of fresh lavender, or the scent of minced herbs and sliced limes, essential oils could be a wonderful (and...
Believe it or not, there is more to fall soup than butternut squash (though we couldn’t help but add a butternut squash and apple soup to this list...
Some spices and herbs do more than just add flavor to your food; they also provide various health benefits — not that we needed more reasons to...