Healthy eating

With busy on-the-go lifestyles, measuring cups and food scales are not easily accessible. Not to worry. Several everyday objects can aid in proper meal measurements....

In an effort to put an end to childhood obesity, the Partnership for a Healthier America has called on the public to get creative and find a...

Don’t be surprised if waistlines around the Bible belt seem to be shrinking of late. The recent popularity of Bod4God suggests that the Scripture-hungry are gobbling up the advice from faith-based weight-loss...

This year, instead of just promising yourself to be “healthier” or “lose weight,” make a commitment to a healthier you by sticking to one of these 25 ways to give your eating habits a fresh (and attainable)...

New year, new goals. … Or maybe the same goals we had at the beginning of last year that we forgot about by Feb. 1. Here's what you need to do differently this...

Maintaining your waistline doesn’t have to mean forgoing the enjoyment you get from eating good food. Simple tweaks can keep you both full and fulfilled. ...

From yoga gloves and bicycle wine racks to doggie car seats and see-through toasters, HellaWella’s 2012 holiday gift guide has something for...

We often scold ourselves after overindulging on Thanksgiving, believing it will help restore our healthy habits. But is feeling guilty actually harming your...

It’s the day after Thanksgiving, and you feel 10 pounds heavier. You open the fridge and find that you have enough turkey to have a second Thanksgiving. What to...

Whether you're craving a snack or need to fuel up before or after a workout, this infographic explains why pistachios are the perfect...