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healthy eats

stay healthy all summer long
Summer's in full swing. A network of more than 750 registered dietitians, 1,600 chefs and experts compiled the following tips so you can make the...
Herbs
Making an otherwise bland diet full of flavor is as simple as adding a single ingredient to your plate. Here are just a few seasonings, spices and...
Pink smoothie
Spring is in full bloom and with it comes lots of fresh fruit and vegetables ready to be made into refreshing smoothies. We're sure your cells and...
Lasagna rolls [Recipe]
Food blogger Judah Kelber is not a vegetarian, and so, not surprisingly, he'd never cooked with tofu before. So when his friend passed along this...
helping kids eat healthier
Adults aren't the only ones whose diets can suffer as a result of hectic modern lifestyles. Children overeat significantly when served large portions...