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There shouldn’t be anything boring about breakfast — or brunch. Give yourself a creative, healthy and delicious start to your day with these five...
homemade granola recipes
On a long nature hike, you probably wouldn’t reach for a candy bar for an energy boost, but many granola bars pack a similar amount of fat and sugar...
foods you should never freeze
When you make enough soup to feed a family for months, you can just pop it into that time capsule we call a freezer. But not every leftover can...
Besides avocado, there aren’t many vegetables that taste as good as chickpeas in dip form. Hummus, a staple of Middle Eastern cuisine, combines...
Avoiding heavy cream and sugar means saving about a bajillion calories and will go a long way toward keeping those arteries unclogged, but does it...
It’s easy to overdo it, but snacking during the day helps you avoid serious bingeing when mealtime does roll around. Make yours count with these...
Based on an in-depth analysis of government surveys and tests for nearly 1,200 foods, this incredibly comprehensive guide lists the most inexpensive...
Got an insatiable appetite for reading? Want an engaging bedtime story about, well, your dinner plate? Here are five nonfiction books that will hit...
Smoothies can be a refreshing alternative to heavier meals in the scorching summer months — particularly when the last thing you want to do is...
Appetizers don’t have to be wrapped in bacon or submerged in some fatty dip to be finger-licking good. Add some nutrition and subtract some fat from...

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