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healthy food

foods you should never freeze
When you make enough soup to feed a family for months, you can just pop it into that time capsule we call a freezer.
homemade granola recipes
On a long nature hike, you probably wouldn’t reach for a candy bar for an energy boost, but many granola bars pack a similar amount of fat and sugar...
Snap Kitchen
Unfortunately, when life gets busy, it’s easy to resort to cheap, easy fast food and crappy convenience meals. Snap Kitchen is aiming to change that...
You see it everywhere: muffins, with more fiber! Cereal, with 10 times the fiber! Is fiber really all that important for your health, and for weight...
While Americans swear by chicken soup’s remedial effects, Koreans believe kimchi cures everything from an upset stomach or a hangover to severe acute...
As far as home-cooked recipes go, this one tops them all. We didn’t know low-calorie, low-fat, nutritious and vegetarian- and vegan-friendly could...
At least one French food is très simple to figure out: crepes! These yummy, thin pancakes can make a great alternative to a thick slice of cake for...
This soup combines our two favorite qualities in a recipe: it's inexpensive and simple to make. The ingredients include both canned and frozen...
Avoiding heavy cream and sugar means saving about a bajillion calories and will go a long way toward keeping those arteries unclogged, but does it...
healthy marinara pasta sauce
If there’s anything more dangerously tempting than a rich, decadent dessert, it’s a big plate of pasta with alfredo sauce. Carbonara and vodka sauce...

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