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healthy lifestyle

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The average French citizen is about half as likely to be overweight as the average American. Rates of obesity in France are even slimmer. So, what...
Running couple
Taking the (sometimes long) road to health and fitness — and staying on it — is not always the easiest journey. Embracing a healthy lifestyle is as...
Woman working out at home
Forget trooping to the gym in bad weather or shelling out major cash for training sessions. You can work out with some of the best trainers and...
Two women at gym on elliptical machine
Trying to get fit after suffering an injury that has affected your mobility can be very tricky. The good news is that, despite the challenges, it’s...
Walgreens Balance Rewards
Walgreens has rolled out a new Balance Rewards program that lets participants earn points in exchange for making healthy choices, including...
You are important and need to maintain your well-being to reach your full potential. This quiz allows you to test health factors about yourself to...
Between morning sickness, fatigue and a slew of other symptoms, it’s understandable that pregnant women may not feel like exercising or are afraid of...
It’s more than just sex, drugs and rock ’n' roll with musicians these days. Now, a healthy lifestyle reels them in more chicks. After all, ripped abs...