logo

heart

Which cooking oil should you use?
Keep cardiovascular disease at bay by eating a healthy diet and exercising a few times a week. Dropping pounds and looking good is nice and all, but...
Brussels sprouts
One bite of this rich, buttery salmon and you might just forget that it's loaded with heart-smart omega-3s. This succulent salmon pairs well with the...
Too much of anything — even a good thing — can be bad for you. Even exercise. Well, specifically high levels of intense exercise, which may be cardio...
heart health
According to the American Heart Association, heart disease is the number one killer of women, causing one in three deaths each year. That’s...
drinking coffee like a boss
Good news for coffee-drinkers! It looks like regular caffeine consumption may not lead to extra heartbeats, according to UC San Francisco researchers.
One-in-3 people suffer from high blood pressure. Many do not even know they have developed high blood pressure, putting them at greater risk. By...