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heart health

February is American Heart Month, which means it’s a good opportunity for you to focus on your ticker and take a few extra steps to prevent heart...
Did you know that being in a positive and committed relationship is actually good for you? Among other things, love helps you live longer, improves...
Whether you’re meeting your snuggle buddy for a romantic dinner, gearing up for a besties’ night out or hanging with the DVR until this “holiday”...
Statistics suggest you're more likely to suffer a heart attack on certain days of the year.
The Mediterranean diet had us at “olive oil” and “wine,” but in case you needed more reasons to love it, it also comes with a plethora of health...
When it comes to your health goals, you don’t have to throw in the towel on Valentine’s Day all for the sake of romance, especially with Heart...
Whether you have a penchant for all things salty or never add it to your food, salt is in everyone’s diet and should be — within a specified range...
Mary Jane stole some of the show from Barack Obama and Mitt Romney this past Election Day, with three states voting on whether or not to legalize...
HellaWella’s media mash is a weekly feature listing the latest and most interesting health-and-wellness stories we’ve read in the past week, pulled...
In Woody Allen’s “Whatever Works,” Larry David’s character complained in a very Larry David fashion, “Christ, if I have to eat nine servings of...

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