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home workouts

Union flag
Last time, I gave you the lowdown on Skinny Bitches and delicious dishes, and today, we’re going to become Sweaty Betties with fierce fashion and...
Young man doing pushups at home
Thinking about skipping your workout today? Think again. Whether you’re pressed for time, feeling grumpy or just bored with your usual exercises, you...
The Union Flag, God save the Queen
I am in love with the cool, quirky vibe of England, from food to fashion, so imagine my joy when I found out those crafty Brits have the lock on...
Woman working out at home
Forget trooping to the gym in bad weather or shelling out major cash for training sessions. You can work out with some of the best trainers and...
What if working out was more of a game? New studies show regular sessions with the Wii Fit gets users' hearts and limbs pumping, shrinks waistlines...